5 basic hand massage technique 1. Effleurage, 2. Petrissage, 3. Tapotement, 4. Friction, and 5. Vibration. #Key principles of massage Circulation of Blood. Movement of Lymphatic Fluid. Release of Toxins. Vibration Massage to the Quadriceps #massagetechniques vibration friction and rocking basic massage What is Swedish Massage? Stacy Pickhardt LMT Technique: Use light, gentle pressure, not deep tissue massage). Rub in circles followed by gentle tapping., Timing: About 10 seconds of rubbing and 10 seconds of tapping for each location. , Order
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massage vibration technique Understanding the Five Basic Strokes of Swedish Massage - The Buckhead Massage Company